Pranayamam -continued

THE PRANAYAMA MANTRA IS NOT A SINGLE MANTRA BUT A GARLAND OF MANTRAS.

The explanatory notes -continued.

(iv) In the vedic system of Pranayamam, Mantras or hymns are recited mentally during 'Kumbaka' period. Human mind emits waves. Thus, the air column held
in the body resonates corresponding to these waves and help the body to absorb
celestial energy(life energy) present in the air.

(v) The vedic system of health recognises specific points in our body called ' (chakras)'. The vital energy required to live or be healthy is absorbed through breathing. The body also abs0rbs directly vital energy through the energy centres of our Bio-plasmic body. These energy centres are called Chakras. These are major 'chakras' and minor 'chakras'. The major chakras control major organs and while minor chakras control minor organs.

THE DEATIL ROLE OF CHAKRAS WILL BE NARRATED IN THE NEXT POST.

Till Then

Yours
Varadhan